Stepping out of our comfort zone from time to time (some might argue all the time) leads to new experiences that reinforce positive beliefs about ourselves and others. Peeking around the corner, even with one eye closed until we’re ready to step in with both feet and both eyes wide open, is the first step toward seeing what the world has to offer us beyond our typically myopic gaze.
Walk for life: A Celebration, a production of FitCuisine & Latin Caribe Wellness Network launched the Walk for Life Walking Club for health enthusiasts on Sunday March 27, 2011 in association with Parque Natural Metropolitano.
Forty persons participated in the guided nature walk and seminar. Sharon Parris-Chambers, Co-producer and wellness-coach, practiced with everyone conscious breathing and awareness of Self in nature. Lorraine Washington, Co-producer and fitness expert shared the reason for the event, demonstrated the warm up stretches and had everyone buzzing with energy to begin the program. She guided the walkers through the Los Caobos trail.
Caribbean and Latin America Inbound-Outbound Health and Wellness Tourism
"The Doctor of the future will give no medicine, but will interest his patient in the care of the human frame. In Diet and in the prevention of Disease." 7-16-1870 by Thomas Edison
There is a battle between Health & Medical Tourism and the Wellness industry whereby the Health & Medical sector is using its wealth to discredit the Wellness practitioners as quacks and the Wellness practitioners are claiming that the Health -Medical sector is promoting short-term treatment and not efficacious long-term cure.
Paul Zane Pilzer the author of The Wellness Revolution makes the following distinction between the medical/health and wellness industries:
Medical/Health - The sickness business is reactive. Despite its enormous size, people become customers only when they are stricken by and react to a specific condition or ailment. No one really wants to be a customer. Product and services provided reactively to people with an existing disease, ranging from a common cold to existing cancerous tumours. These products and services seek to either treat the symptoms of a disease or eliminate the disease.
Wellness – The wellness business is proactive. People voluntarily become customers-to feel healthier, to reduce the effects of aging, and to avoid becoming customers of the sickness business. Products and services provided proactively to healthy people (those without existing disease) to make them feel even healthier and look better, to slow the effect of aging, and/or to prevent diseases from developing in the first place.
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Winnie Anderson-Brown is a Jamaican Educator who has spent over 15 years teaching Spanish and English to students at the secondary level, and over 15years teaching linguistics and language related courses at the tertiary level. She is a graduate of RockPrimary School, GlenmuirHigh School, MicoTeachers College and The University of the West Indies where she obtained a Masters Degree in Linguistics.
Tertiary Institutions that she has taught include BethlehemTeachers College, Church Teachers, College, The University of the West Indies, NorthernCaribbeanUniversity and ShortwoodTeachers College, where she currently lectures in the Language Arts Department., and convenes a laughter club
She is a writer, motivational speaker, singer, Reiki Master and Certified Laughter Yoga Teacher.
Her philosophy of life is that the greatest lesson a human being can learn is how to be at peace with himself, his Maker, other human beings and the natural environment.
She believes in community service and is the founder and president of the now defunct Bagatelle and Environs Citizens Association for over 10 years. She is well known inside and outside of her community for her tireless work in getting the authorities to effect major repairs to the road from Rock to Ashley.
She has served as a member of the National Steering Committee for Values and Attitudes, under the previous government administration. She now serves on the Board of Directors of the Students Loan Bureau. She is the convener of Project Footprints and the Respect Life Initiative, two values and attitudes projects.
Her greatest passion is Laughter and wellness. This is what led her to write the book, LAUGH? YES, in 1995, the same year that Dr. Madan Kataria, an Indian Physician, started Laughter Clubs, in India. Her research on laughter led her to Dr. Kataria who trained and certified her as a Laughter Yoga Leader and Teacher.
Winnie Anderson-Brown has appeared on both national television stations in Jamaica, TVJ and CVM to promote the benefits of Laughter. She has also hosted the radio programme, THE WOMEN’S BOARD and LET’S Laugh on ROOTS 96.1 FM, a community radio station. She has been a guest on Power 106 FM, KOOL FM, ZIP 103 FM, HOT 102, and RJR 94 FM sharing with listeners the health benefits of Laughter Yoga.
She has done numerous presentations to various interest groups in Jamaica. She was one of the 22 presenters at the ALL AMERICA LAUGHTER YOGA CONFERENCE, September 2009, in Estes Park, Colorado, USA.
She is a member of Laughter Yoga International.
Winnie Anderson is an avid reader and is deeply spiritual. Everything in Divine Order is her Motto as she takes life’s journey one day at a time with lots of Love Light and Laughter.